Personal Training Services
Let our professional team of trainers help you achieve your goals by guiding you through the correct training and nutrition, whether you want that bikini body or achieve your sporting goals.
About the Lonehill Sports Clinic
Gym and personal training for your health and fitness Lonehill.
Reach your goals in a private and enjoyable environment.
Training sessions are personalised according to goals or requirements and includes strength management.
For Comrades training; Marathon Coaching; Sprint & Athletics Coaching; Online Running Coaching
All the benefits of personal training without the cost of one on one training
Functions within professional alliance to health and medicine, and is recognized by and registered with the Health Professions Council of South Africa.
Our heated indoor training pool is ideal for first-time swimmers.
Lonehill Sports Clinic
Welcome to the Lonehill Sports Clinic. Our elite team of health care professionals invite you to experience the highest standards in patient care and service excellence at our sports medicine, rehabilitation and athletic performance centres. We have fully qualified medical staff and therapists providing a complete service capability to get you back on track quickly.
The Lonehill Sports Clinic staff will help you better understand your injury and the healing process. You will also learn ways to facilitate the healing process, manage your pain and swelling and learn how to strengthen the injured area without causing further damage.
This will enable you to return to activity as strong or stronger than you were before with a decreased risk of re-injury.